(no subject)

[flummoxicated]

I hate it when my brain wakes me up at 5 in the morning, and I can't convince it to let me go back to sleep, so I get out of bed and by the time I need to be up and about (for, say, a hair cut) then I feel exhausted and ready for sleep. Is it a nap if you go back to bed at 9 AM? No matter, I can't do it anyway.

Comments

[tudorlady.livejournal.com]

This is EXACTLY what's been happening with me, except skewed much earlier. I just started some meds that might be helping. Track it closely, and try to return to sleep/stay in bed until your regular time. If you want to email, let me know.

[flummoxicated.livejournal.com]

Hopefully this won't be a regular occurrence, but we should swap emails just in case!

[flummoxicated.livejournal.com]

Normally it is stress / something on my mind, but this time it was just my brain going - "Hey, let's not go back to sleep!"